Welcome to my new blog! The contents of this blog will contain my journey to getting fit and what I consider a healthy lifestyle! I feel like keeping up with a blog will also encourage me to hold myself accountable while on this fit path. Being a mom to one precious baby boy has opened my eyes that being fit will benefit not only me, but my family as well. The way I see it is if I feel better physically and mentally (about myself) than I will be a better mom and wife. My husband is on this journey too, however, I don’t think he is as serious as I am, haha (sorry, love).
Growing up I was never skinny. I would say that I was fit going through high school. I was involved in softball, enjoyed working out, and lifted or did cardio everyday. I attempted to continue this trend as I ventured onto college. I did well the first year! I even thought I was going to be a personal trainer at one point (I was also drowning trying to decide what I wanted to do the rest of my life). I also met my husband during that year! Being fit turned less into a priority and more like a chore. I was a really busy college student. I worked part time, went to school full time, and visited my husband on the weekends. Those weekends consisted of beer, Taco Bell, and the occasional fraternity party. Needles to say, I wasn’t focused on my body image and more just enjoying myself…ultimately “letting myself go.” Fast forward 7 years, being married 2 of those years, and 1 baby later…here I am, wishing that I could go back and eat one more taco while drinking a beer and not feel guilty.
Now, I’m not going to tell you how much I weigh at this point. If I succeed in this journey I most definitely will! I have taken before pictures and everything! I will tell you that I am not going on some fad diet plan. I already know how to lose weight and get in shape. It’s just a matter of mental strength and the will to accomplish my fit goals. I plan to eat better and exercise more! When starting to exercise some people aren’t sure what to do exactly. However, I don’t feel this is an area I falter in only because I did it seriously for 6 years of my life. However, eating healthier is going to and has been the hardest challenge for me. To help me with that I’ve decided to meal prep. I have found it to make my days more freeing and not to go astray from what I’m trying to do. I’m starting out slow because it is the first time I am meal prepping and the better I get at it the more complex my meals will be.
For all the weeks ahead my breakfast will continue to be the same unless I see it necessary to change. I’m using a cup of plain oatmeal and putting a tbsp of peanut butter in it. It keeps me so full that I don’t even want a snack before lunch. During my first week of meal prep I made ground turkey mixed with rice and bell peppers, sliced carrots and broccoli on the side for lunch. For dinner I made lemon Tilapia, half of a sweet potato, and a mixture of asparagus and broccoli. I made the dinner portion for two because my husband wants in on the fun! After my first week of meal prepping and working out, I lost 3 lbs! After this, I’m pretty confident in what I have planned for myself in this new fit lifestyle. I hope you will join me and see what I have planned! Look for my next post to see what I did and how much I lost during my second week!